Cycling Knowledge — cycling

5 Tips to Boost Your Cycling Speed

cycling

5 Tips to Boost Your Cycling Speed

For every road cyclist, one of the most important goals is riding faster. Perhaps you are putting in the time, yet have not seen the desired results. It’s possible you’re not doing the right training that will translate to increased mph. By following the five tips below you’ll increase your speed and work towards results you’ve been chasing.

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Magene Reach Cooperation with Peaks Coaching Group

coaching cycling

Magene Reach Cooperation with Peaks Coaching Group

Magene Power, the profession cycling coaching team powered by Magene Technology, is upgraded to Magene Power Peaks Coaching Group (PCG) due to the cooperation between Magene and PCG

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Most Common Cycling Injuries: Treatment and Prevention

cycling

Most Common Cycling Injuries: Treatment and Prevention

The most common bicycle injuries are overwork injuries. Common injuries include finger numbness, back pain, knee pain, wrist numbness, and others. The main damage factors include overtraining, incorrect saddle position, insufficient preparation activities, etc.

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Energizing Foods and Drinks for Cyclist

cycling

Energizing Foods and Drinks for Cyclist

As a cyclist, the daily intake of food should not only meet the needs of the human body, but also provide energy for the ride or training, and sometimes need to use food to supplement nutrition after training and competition.

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How to Cycling Using Heart Rate Zones

cycling cycling tips

How to Cycling Using Heart Rate Zones

How to use a heart rate monitor is not a complicated thing, just keep you in the correct heart rate range. However, how to train according to heart rate is not that simple. 

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