Energizing Foods and Drinks for Cyclist

cycling


As a cyclist, the daily intake of food should not only meet the needs of the human body, but also provide energy for the ride or training, and sometimes need to use food to supplement nutrition after training and competition. The important question of what to eat depends on time and purpose. Here we give some food which is recommended by professional cyclists, you can choose according to your condition.

Oatmeal


fish


beets


nuts


bananas


cinnamon


honey


coffee


coconut milk


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